Holistic Aging FAQ

Holistic aging is a new perspective of aging that encompasses a person's mind, body and spirit when addressing challenges and issues for an older person. It works as complementary to conventional methods. More and more professionals in the field of aging in many disciplines are becoming more "holistically" oriented.

What are the healing arts?

The healing arts are a variety of modalities that can address issues related to physical health, mental health and spiritual health. They include modalities, such as, acupuncture, aromatherapy, herbal therapy, massage therapy, energy therapy, hypnotherapy and more.

How do the healing arts affect aging?

More and more studies are being done that focus on the benefits of the healing arts for aging issues. Some studies suggest that the healing arts are more effective to reduce pain than conventional methods and without side effects. Other studies are showing that when people focus on calming and relaxing themselves, their own healing abilities are enhanced. It is always recommended that a person consult with her or his physician before accessing any healing art modality.

What is hypnotherapy?

One example of the healing arts is hypnotherapy. Hypnotherapy is a dynamic process that helps a person to overcome mental and emotional obstacles and reach higher levels of success in life. Hypnotherapy is a dynamic relationship between a person and a trained hypnotherapist who is able to facilitate positive change within the person.

How can I learn more about holistic aging resources?

You can contact me via email at loamail@yahoo.com with any questions or for more information about holistic aging resources. We will also be highlighting more resources in the near future, so check back again!

Aging Well Tomorrow Requires Living Well Today